Cross Blog Day - BHR Paleo Zucchini Lasagna and My Chiropractic Story

Hi, friends!  Here are my two latest features at my blogging endeavors outside Shallin Blue at Whole Health Chiropractic Center and Big Horn Ranch. 

{Why do I blog 3 different places about 3 vastly different things?  Read all about that here on this Shallin Blue blog post.)

First of all - Shallin Blue loves to cook, especially paleo/primal recipes with stellar ingredients, like the meat from Big Horn Ranch's CSA! 

Here's my latest recipe over at Big Horn Ranch's blog, The Gift of Grass, featuring Paleo Zucchini Lasagna.  Recipe, photos and commentary by yours truly!

BHR Paleo Zucchini Lasagna recipe over at

BHR Paleo Zucchini Lasagna recipe over at

Next, hear my Chiropractic story.   How did I beoame a patient of Chiropractic?  Was I nervous for my first adjustment?  How did that transform into becoming a member of Whole Health Chiropractic Center's team?  Blog post here!

With my Whole Health Chiropractic Center family

With my Whole Health Chiropractic Center family

Thank you for reading and visiting the blogs of two of my favorite businesses. 

Vote with your dollar - buy local! (Stepped off soapbox...:)

March Day on Big Horn Ranch

Can you tell I love this place?  This little guy is my favvvvvorite!

I was blessed to have another stunning session with the creatures who roam the grasses and sunshine at Big Horn Ranch in Pittsfield, Pennsylvania.

A few of these shots were captured riding on the back of a four-wheeler with a sweet aromas of a bale of hay at my back and my beloved shaggies meandering behind to catch a bite.


Check out the rest of this session (my favorite yet at Big Horn Ranch!) and learn how YOU can catch a bite of their amazing beef, pork, lamb and poultry products through their CSA (Community Supported Agriculture) over at the Big Horn Meats blog!

Cross Blog Day - Whole Health Chiropractic Center & Big Horn Ranch

Shallin Blue is busy busy busy!  In addition to being a Birth Doula & Photographer (coming soon to Oahu, Hawaii!) I am passionate about Chiropractic care and sustainable agriculture.

I had the privilege to work on-site for two amazing businesses with people I truly admire in these fields near my hometown of Warren, Pennsylvania.

Dr. David Brook and Dr. Verlynn Kleppe, own and operate Whole Health Chiropractic Center in Warren, Pennsylvania.  This husband-wife duo lead a team of stellar professionals, serving their community through Chiropractic, Health Coaching, Fitness Training, Massage Therapy and more.  I cannot say enough about this office and the people who have become my family.

Michael Wright is a Resident Sustainable Officer and Grass Manager who raises heritage (aka non GMO!) beef, pork, lamb and poultry at his farm, Big Horn Ranch, in Pittsfield, Pennsylvania. 

Farmer Mike currently offers his fresh-from-the-farm, sunshine raised meat through a Community Supported Agriculture (CSA) Program delivering to your waiting hands in Warren, Erie, Titusville, Franklin, Bridgeville, Zelienople and the Pittsburgh areas! 

If you live in these areas and are interested in purchasing a meat CSA share for you and your family, please email me for more information at!

Know the who and what of where your food comes from - enjoy this slideshow of Shallin Blue Photography from Big Horn Ranch and become a monthly share in BHR's CSA!


Today, as I follow life where the US Army sends us, I have the honor to work remotely for both Whole Health Chiropractic Center and Big Horn Ranch, including blogging for both their websites.  Each week, I'll feature my posts from their respective blogs for you to head over and check out!  I hope you enjoy this different perspective from me and learn a little bit more about what makes Shallin Blue tick!

This week's post from Big Horn Ranch {by yours truly!}: BHR Paleo Meatloaf & Mashed Cauliflower

This recipe is complete with step-by-step directions, pictures and a little comedy along the way.

Next, head on over to Whole Health Chiropractic Center's blog to read my post on the 5 Reasons Chiropractic is for Kids!

Thank you for your continued support and reading all these blogs all over the webspace, friends!